"Grace is the voice that calls us to change and the power to pull it off."

-  Max Lucado

Start enjoying life with a

mindful eye

and

positive perspective.

Consider me your mindfulness guide!

I'm Grace and I help people go from 

a human doing to a human being.

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I offer a positive perspective

on the mat, in person, on paper.

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Are you ready to create compassion, community, and connection?

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How Can I Help You?

Well-Being

Coaching

Yoga:

Vinyasa, 

Yin, Hatha

Meditation:

Mindfulness

& Gratitude

Are you ready for  

"positive energy that is inspirational and contagious?" 

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Work with grace; find your grace!

I feel lucky and grateful for Grace's guidance these 9 weeks. Mostly I feel empowered. It feels good to have her on my side, supporting my intentions, taming my criticism.

Thanks for your kind and professional support and advice.”

- Corina L,

A client in coaching with private meditation and yoga sessions

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If you need to shorten your website copy or have a succinct ad written, then I highly recommend Grace. She

takes the time to get to know you, while demonstrating professional writing, editing and copywriting skills.

She simply says it better. 

She is an absolute pleasure to

work with!"

- Oshikan Sjodin-Bunse

Writing and yoga client 

I am definitely in a better headspace, in fact in a better space in general. I can confirm that I have received positive comments from other people - I look and act much more like myself again.

I am more at ease and peace with myself."

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where I share mindful content!