Ignorance is hard to handle, especially when it's from a certain someone. So here's how to deal with ignorance from someone you loved.

Do you believe in the phrase you are what you think? Well, it’s true. The power of positive affirmations can change the way you live.

Ever find yourself moping around after a hard day of work daydreaming about travelling the world or starting your own company? I feel you.

Learn to be more mindful and make better relationships by listening and learning. #2 Don’t judge: You can learn a lot with no judgment...

Ways to build a healthy relationship with your body and welcome in self-acceptance Research shows a staggering 91% of women are unhappy w...

Ever since the pandemic broke out, “prayer” is being searched on Google worldwide. Here's why and how you can too.

Do you want to start your month with a fresh perspective on life? The mindfulness guide to starting your month the best way with a mind map.

We are currently on a rollercoaster of emotions. Learn how to deal with the bad, the good, and the ugly!

Trusting in life is hard, especially when the world is suffering from a pandemic. Learn how to trust in the timing of your life.

Finding peace within will allow you to stop stressing out about the pandemic. Here are three ways how to make peace with the present moment.

Tips on how to survive the pandemic and finally stop being hard on yourself From everything going on with the worldly pandemic, it’s hard...

As humans, we want to be in control. Always have, always will. During this pandemic, learn how to accept what you can't control.

Fear gets to us all. I used to think I need to get rid of it, but now I befriend it. Here are steps to take to move forward with fear.

One of my most used phrases is “go with the flow”. I advise it and I live by it. Here's how you can find your flow and welcome in peace.

Finding your ikigaiwill fulfil you and make you want to follow your heart. We all have an innate desire to live with purpose, here's how.

Rejection made me take things into my own hands — it was the push I needed to set my freelance writer services up. Self-reflect and let go!

Can negative people easily ruin your day? You have a choice not to let them - awaken the heart with awareness and acceptance. Here's how!

The world we live in pushes us to be productive and serious. All the time. Here's how to stop being so serious and enjoy life.

Yoga focusses on the mind. It is a tool to connect mind, body and spirit to achieve peace. You can use yoga to strengthen your belief.

I've been committing the negative act more often after moving to a new city and finding my feet. Here are three steps to take to stop.