Being happy doesn't have to be hard!

I hear you.

Do you often feel overwhelmed and imbalanced in life?

Sometimes you're motivated; then you're not. You strive for a routine that will make you more fulfilled in life. 

You deserve to find balance, and I can help you.

Life can be overwhelming and stressful at times. I get it. You get stuck in a rut and struggle to feel focussed or see sense. It's normal but doesn't need to be that way.

Good news: You can start living life instead of

just doing life!

It is my mission to help people with time management, mindfulness, and setting healthy habits that suit you and your routine - no matter how busy you are! You KNOW what you should do, but how?! Allow me to explain.






"It feels good to have her on my side, supporting my intentions, taming my criticism." - Corina - past client.

Life sucks sometimes. You can't always have your way, like the day my best friend suddenly died at the age of 21. I was shattered, hopeless, heartbroken. But I decided to take the higher path. Life is a choice. I've always noticed the little things, embraced healthy habits and an optimistic mindset, so it was time to find my mission:


Improve lives and spread peace!


I use my gift of grace (pun intended!) to help people like him with mental health issues to overcome barriers that may be holding you back from living the life you crave.


In my 9-week program (€450) you will:

  • Receive a weekly 1-hour session with tasks to complete in between.

  • Learn how to treat and understand yourself with kindness and compassion.

  • Improve the quality of your life with a greater sense of well-being both physically and emotionally.

  • Find the time to make healthy habits that suit you and your schedule. 

  • Become more aware of your body and attune to your emotions - allowing them to come and go.

  • Feel empowered, confident, at peace with yourself.

  • Go from human doing to a human being!

Are you ready for me to be your mindfulness guide?

Wellness coach with Sacosa since July 2019

Let's Connect! 

I'd love to hear from you.


Phone: 004915236397249

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