The essential short self-help book to get you through
Now available as an audiobook read by Grace on iTunes & Google Play
"A gentle read that offers hope to us all" - Sarah, Amazon review
It’s hard to treat your fear with faith. Learn from Grace’s personal experiences and embrace the practical exercises to:
- Find happiness, hope and freedom from within.
- Treat anxiety and fear with care and compassion.
- Flourish from challenges and stop denying your inner strength.
- Discover inner peace and welcome in self-acceptance.
Now is your time to break free and be happy!
Grace wrote this book in a week when losing her mainstream income, going through a break-up, and a family crisis. She birthed it out of heartbreak. You can learn to accept the bad times and make the most out of them, as she did.
As a yoga instructor, writer, wellness coach, Grace has a passion for helping people find peace within. She finds sense through writing and strength through God. She believes people are too pressurised to find happiness when it all comes down to loving yourself and others. Her mission is to show people it is OK to feel anxiety and stress; it can help you grow when handled with care and compassion.